FAQ

Some restrictions specific to Light As A Feather Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 250 lbs for bungee. Participants must be at least 12 years old and within weight requirement. Participants between the ages of 12 and 17 years old must have parent/guardian signature and ages 12-14 need a parent/legal guardian present during class.  If you suffer from any ailments or injuries, it is recommended to speak with your doctor before beginning any fitness training.

Plan on arriving 10-15 minutes early! Each participant will need to complete a waiver and health questionnaire and is then privately weighed so that your station is customized just for you. We will give you a card that will have your harness size, bungee # and ceiling position, you will need to know these for your next visit!! The card makes knowing your information super easy!!!  We provide all equipment needed for the workout. Please DO NOT BE LATE, it takes time to get everyone in the harness and comfortable . This is an hour class with approximately 45 minute workout which leaves us time at the beginning to make sure that everyone is properly fitted to a harness and station.  Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.)  

All new participants will start with our Level 1 class where you will learn how to trust the bungee and be comfortable in your harness. 

 We recommend wearing comfortable athletic leggings or bike shorts, a tank top or t-shirt, supportive athletic shoes and a medium-high impact sports bra (if applicable). *Loose clothing, short shorts and crop tops are not recommended. You do warm up so long sleeves may be to warm. 

 This is a workout so prepare to be thirsty and sweaty!!! Bring water or we have water bottle available to purchase if you forget!! You can also bring a small towel if you would like!!! We want this workout to be fun and effective!!! 

 We do not have set hours! Our class schedule is posted and we will be available by phone or email! Feel free to contact us with any questions or come by before a class starts if you have any questions!!!

 Each class can have 10 people at a time!! To make sure and secure a class and time please use our online booking system!! If your unsure about a class do not hesitate to drop by to see if we have an open station, we ask that you arrive 15-20 minutes before class to ask about drop in positions!!!

 If a class is cancelled it will be due to: minimum class size not reached (2 participants), inclement weather, emergency maintenance or personal emergency. Clients will receive notifications via email or text and you will get your pass back. 

 We know things happen and come up from time to time to need to cancel!!  You must cancel 8 hours in advance to get your pass back. If later than this and an emergency arises please just let us know via call or text. Your pass will be used if you do NOT show up to class and fail to cancel within the allotted time. If you have a monthly unlimited pass and do not show to the class you have booked we reserve the right to charge a $10 no show fee.